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Secure Your Place in 4U4G Off-season training

Find a plan that works for you

  • Speed Training

    100$
    Every month
    Monthly Speed and Agility training every Monday and Wednesday 4-5.
     
    • 40 Yard dash
    • 5-10-5 shuttle
    • L-Cone
    • Broad Jump
    • Linear Speed
    • Change of direction
    • Lateral quickness
    • Explosiveness
    • Flexibility
    • Combine/Showcase focused development

  • All Canadian Lineman Academy

    200$
    Every month
    Monthly ACC training subscription. Mondays and Wednesdays 5-6. OL-DL
     
    • Positional Training OL-DL
    • Over 100 Years of coaching experience combined
    • NCAA, Usports, CJFL, highschool coaching experience
    • 30+ position specific moves
    • Film breakdown
    • Live drills
    • Mentality training
    • Technique
    • Leverage
    • Hand placement
    • Quarterback containment/disruption
    • Block destruction
    • Run/Pass protection
    • Recruitment focused development

  • Guardians 7v7

    200$
    Every month
    Monthly Guardians 7v7 training subscription. Mondays and Wednesdays 5-6. QB-RB-WR-LB-DB
     
    • Positional Training QB-RB-WR-LB-DB
    • Position specific moves
    • Film breakdown
    • Live reps
    • Man/Zone coverage
    • Eye discipline
    • Decision making
    • Footwork
    • Releases
    • Technique
    • Leverage
    • 1 on 1
    • 7 on 7
    • Recruitment focused development

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